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In-person in Jacksonville, NC · Telehealth anywhere in North CarolinaAges 6+In crisis? Call or text 988
ELUNEMental Health, home
ELUNE

What we treat

Anxiety and panic disorder treatment

Anxiety is useful until the alarm will not switch off. Then it costs you sleep, focus, relationships, and physical health.

We treat generalized anxiety, panic disorder, social anxiety, and health anxiety.

Common signs of anxiety

  • Constant worry that jumps from one topic to the next.
  • A tight chest, racing heart, nausea, or dizziness with no medical cause found.
  • Panic attacks: a sudden rush of fear with physical symptoms. The first one is often mistaken for a heart problem.
  • Avoiding driving, crowds, or stores in case it happens again.
  • Lying awake because your mind will not stop.

Ruling other things out first

Thyroid disease, anemia, heart rhythm problems, caffeine, nicotine, alcohol withdrawal, sleep apnea, and some common medicines can all cause real anxiety symptoms. We check for these first.

How anxiety is treated

The usual first medicine is the same kind used for depression. We start low and adjust slowly, and we favor non-habit-forming options.

Therapy matters

Cognitive behavioral therapy (CBT) pairs well with medication for anxiety and panic. We will help you find a therapist who does CBT and work alongside them.

Common questions

Can I get something for panic attacks that works immediately?

Every plan is different. We will work with you to tailor your medications to your symptoms, your health, and what you are comfortable with.

How soon will I feel a difference?

Physical symptoms and sleep often shift within two to three weeks. The worry itself usually takes four to six. Feeling a bit jittery at first is common and normally settles.

More answers on the full FAQ page.

At a glance

Ages
Ages 6+
Visits
In person in Jacksonville, or by secure video across North Carolina
Insurance
TRICARE and most major plans accepted
New patients
New patients seen within days
Request an appointment

Reaching out is the hardest part. We'll make the rest simple.

Send a request and you'll hear back within one business day, or call (910) 378-2877.